After reading all the benefits of using peppermint oil, I guess you are ready to ride the wagon now. Stir the mixture and pour it in a container. Gastrointestinal clinical pharmacology of peppermint oil, Phytomedicine, ScienceDirect. It is not recommended to consume them unless you are using a therapeutic-grade essential oil. It contains menthol that has a cooling effect and at the same time, works to brighten up the dull skin. Let us look at them in detail. While … Therefore, it may help relax the throbbing muscles and ease a headache. Makes Skin Brighter. It concluded that peppermint oil is an effective antispasmodic with no side effects (10). Peppermint oil is pale yellow in color and contains omega-3 fatty acids, iron, magnesium, calcium, vitamins A and C, potassium, manganese, and copper. This is particularly useful when babies are teething. 1. In aromatherapy, peppermint oil is promoted for treating coughs and colds… Peppermint Oil Uses for Appetite Control. Here Is All You Need to Know, A Complete Guide to Morning Routine for Gut Health, Is Your Gut Health Linked to Your Immune System. Its Latin name is Mentha piperita and has been used by humanity for treatment of gas, nausea, Irritable Bowel Syndrome (IBS) and headaches. Stylecraze has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. Edible-grade peppermint oil is used for consumption. Blue Tea is the New Weight Loss Drink You Need to Consider. The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data, BMC Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health. Peppermint oil (Mintoil) in the treatment of irritable bowel syndrome: a prospective double blind placebo-controlled randomized trial, Digestive and Liver Disease, US National Library of Medicine, National Institutes of Health. This is why the patient needs to be given antispasmodic drugs, which usually have side effects. Aromatherapy diffusers, such as electric or candle diffusers, help in oil diffusion without direct contact. Peppermint oil has an anti-inflammatory effect, which helps in alleviating the abdominal pain and other symptoms associated with IBS (12), (13), (14). It can promote a healthy and safe renewal of the skin. Health tips, Natural remedies and more... © Copyright 2020 - HowtoCure.com All rights reserved. The menthol in this oil also has an analgesic effect (2). Use this mixture as a mouthwash for cleaner and fresher breath. Both in-vitro and in-vivo studies found that the antibacterial properties present in peppermint oil accelerate wound healing by stimulating certain factors such as FGF-2 and collagen synthesis (32). Applying a mixture of 50-50 apple cider vinegar and water helps to exfoliate the dead skin cells. Do Purple Potatoes Grow Naturally? Melt all the ingredients in a double boiler. As oregano is also a natural insecticide, this spray is very effective against bugs. Massage the mixture gently on the stomach. The content published in and by HowToCure is peer-reviewed and fact-checked by top global medical and health experts. Peppermint oil decreases the production of virulence-associated exoproteins by Staphylococcus aureus, Molecules, US National Library of Medicine, National Institutes of Health. Peppermint Oil Promotes Hair Growth without Toxic Signs, Toxicological Research, US National Library of Medicine, National Institutes of Health. The antimicrobial activity of peppermint oil helps inhibit the growth of bacteria on the face (40). Combining peppermint with your massage can relax you even more. Peppermint oil's antibacterial properties can work as a natural alternative for clearing acne-prone skin. This is due to the antimicrobial and antibacterial properties of this oil. Scroll down to the next section! Peppermint Oil for the Treatment of Irritable Bowel Syndrome: Optimizing Therapeutic Strategies Using Targeted Delivery (PERSUADE), US National Library of Medicine, National Institutes of Health. Put a couple of drops of peppermint oil on the paste and brush as usual. Prepare a bottle of your favorite peppermint toner by mixing filtered water and apple cider vinegar. Shake well before each use to make sure the oil is well distributed. Such problems are usually accompanied by other symptoms and can cause further complications. The Effect of Aromatherapy on Postoperative Nausea in Women Undergoing Surgical Procedures, Journal of PeriAnesthesia Nursing, ScienceDirect. Peppermint Essential Oil has all sorts of benefits and a wide range of uses. However, there is some scientific data available in the public domain on the health benefits of peppermint oil that you can check out below. Your email address will not be published. Always use peppermint essential oil with a carrier oil such as jojoba, olive, coconut, or sweet almond oil. Because of its healing properties, it is commonly used as an ingredient in skincare and beauty products. Can Yoga Really Help You Gain Weight Fast? Nature provides medicines to all irrespective of any category and provides a solution to almost all diseases. Peppermint oil contains menthol and limonene. It’s... Peppermint oil is one of the oldest European herbs used for medicinal purposes and its menthol content is responsible… Is Peppermint Oil for Cold Sore Beneficial? 6 teaspoons beeswax pastilles (or grated beeswax). However, such commodities can also cause heart burns and reduce the efficiency of certain medications. You can inhale it directly or apply it topically at the nape of your neck. May Help Treat … Scrub your freshly washed face gently with this mixture for a wonderful exfoliation session. Peppermint oil, being natural has many advantages and can also be used for better hair and nails. A physician can be contacted to know about the effectiveness of the oil during pregnancy. Useful Herbal Medicines You Can Grow At Home, Everything You Need to Know About Herbal Detoxes, Top 10 Antiviral Herbs To Keep You Healthy, Surprising Ways to Use Goat Milk Soap for Your Skin, Suffering from Intertrigo? However, consult a doctor before using this remedy. 2. Skin Care: Peppermint oil massage over body and face before shower is a remedy for flawless perfect skin. Peppermint oil is extracted from the stem, leaves, and flowers of the peppermint plant. Ravi believes in the great possibilities of abundant health with natural foods and organic supplements. It is also soothing and cooling when applied to your skin. 1. Peppermint Oil must be applied along with another oil. Food Stuck in Your Throat? Stress is the biggest trigger for any rash or unusual development in nerve damage. Many essential oils are not safe for children. Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. Peppermint Essential Oil: Benefits for Skin and Health. Home Remedies That Give Instant Relief from Ear Pain, Best Exercises to Strengthen the Legs & Deal With Knee Problems, Foods That You Must Avoid When Suffering From Fibromyalgia, Home Remedies to Cure Appendicitis Without Surgery, KT Tape for Wrist: Solution to Your Wrist Pain, Lose Weight by Drinking This Fennel Seed Water Drink. Peppermint oil is an all-natural treatment for headaches (24). FAQs about peppermint oil benefits 1) Is it safe to drink peppermint oil? Does Fiber Rich Food Help with Weight Loss? Essential oil – A highly-concentrated liquid extract from the leaves, stems, flowers, bark, and roots of the peppermint plant. Mix the witch hazel with all the other oils. Anybody with gallbladder problems must consult a physician before using Peppermint Oil. Black Rice Is the New Superfood, 5 Incredible Ways of Using Coconut Oil for Hemorrhoids, This Coriander And Lemon Juice Can Give You Radiant & Clear Skin, Apple Cider Vinegar ; The ‘Solution’ to All Your Problems, 5 Beneficial Essential Oils That can Treat Diverticulitis, The Proven Effects of Peppermint Oil for Hair Loss, Relieve Tooth Pain Naturally with Peppermint Oil. Bad breath – Make a natural homemade mouthwash, Mix 1 cup of purified water with 1 tsp of baking soda and 10 drops of food-grade peppermint essential oil. Dermatologists’ clinics are usually filled with many patients who have fallen prey to a variety of skin issues(1), but what causes these diseases. The cause of pimple is the action of bacteria coupled with dust that settles on your skin. Peppermint oil is available in a variety of forms in the market. In a plastic bowl, mix the table salt and olive oil. Peppermint capsules – Can be taken as dietary supplements. Health, Skin, Essential Oils, DIY. Peppermint oil is a natural carminative, so it relaxes the abdominal muscles and relieves flatulence. However, with the advent of industrialization, there has been pollution as well as stress which is the cause of many skin problems. Let us look at the advantages it provides for the human skin: There are many ways to effectively use Peppermint Oil for freedom from skin problems like acne and eczema. Final report on the safety assessment of Mentha Piperita (Peppermint) Oil, Mentha Piperita (Peppermint) Leaf Extract, Mentha Piperita (Peppermint) Leaf, and Mentha Piperita (Peppermint) Leaf Water, International journal of toxicology, US National Library of Medicine, National Institutes of Health. Peppermint Oil Solution Is Useful as an Antispasmodic Drug for Esophagogastroduodenoscopy, Especially for Elderly Patients, Digestive Diseases and Sciences, SpringerLink. Multiple studies have found that peppermint oil has antimicrobial activities. Antimicrobial effects of Indian medicinal plants against acne-inducing bacteria, Tropical Journal of Pharmaceutical Research, African Journal Online. Heavily blistered painful red lips accompany cold sore along with body aches, flulike fever, etc. CYP3A4 is an enzyme in your body that helps in assimilating many medications. Though the results were promising, more long-term research is required to substantiate these claims (16). Larvicidal and mosquito repellent action of peppermint (Mentha piperita) oil, Bioresource Technology, ScienceDirect. Why should you avoid eating cold drinks and foods when on periods? Little quantities of peppermint oil may be consumed, but larger doses are toxic due to the presence of a substance called pulegone. Anecdotal evidence suggests that peppermint essential oil can help prevent hair loss and get rid of dandruff and lice, but more research is needed to back this claim. Once set, apply it to your chest and below the feet. A few benefits of peppermint oil for skin and hair are discussed below. You must also check for the development of any rash or any side effect that might have occurred with continuous use of peppermint oil. Do yoga to Reduce the Risk of Alzheimer’s Disease. Methods and topical formulations comprising colloidal metal for treating or preventing skin conditions, US20100055138A1. A 2007 study found that sniffing peppermint oil throughout the day decreased feelings of hunger and led participants to consume significantly fewer calories. A combination of spearmint and peppermint oils significantly lowered nausea in cancer patients undergoing chemotherapy (31). Peppermint oil is a non-toxic ingredient that promotes hair growth. Peppermint oil … Add the ingredients to warm coconut oil and let the mixture cool down. The National Association for Holistic Aromatherapy (NAHA) recommends using 30 drops of essential oil per each ounce of carrier oil for adults. We do not provide medical advice, diagnosis, or treatment. Analgesic-Like Activity of Essential Oil Constituents: An Update, International Journal of Molecular Sciences, US National Library of Medicine, National Institutes of Health. There are many beauty products available in the market for your precious skin. Repeat this process every three days to get radiant and healthy skin. It also helps in soothing skin inflammations like … This could reduce the complications that arise with medical interactions as peppermint is a natural alternative to drugs. Antiemetic activity of volatile oil from Mentha spicata and Mentha × piperita in chemotherapy-induced nausea and vomiting, Ecancermedicalscience , US National Library of Medicine, National Institutes of Health. However, it can cause skin rashes, heartburns and breathing problems in infants in case of an allergy. Primarily composed of menthone and menthol, it is a standard part of aromatherapy for the cure of cold, fatigue, acne, digestive problems, and dermatitis. Studies have shown morning sickness or nausea accompanying pregnancy can be alleviated by inhaling peppermint oil. It can be used as a facial mask for clear skin along with the use of cucumber and green clay. Check out the side effects of peppermint oil in the next section. It is often used in balms because of the herb's ability to increase blood flow, and stimulate nerves. Additionally, you can use a nit comb to clean your hair properly. Most essential oils are highly potent as they are in a concentrated form. Antimicrobial screening of Mentha piperita essential oils, Journal of Agricultural and Food Chemistry, US National Library of Medicine, National Institutes of Health. Please do a patch test before using it anywhere else on your body. Adding this mixture to hot water and inhaling the steam will open up your nasal airway and provide relief. Since essential oils are very concentrated, they can cause burns or irritation on the skin. Peppermint oil is found to have adverse reactions in people who suffer from G6PD deficiency. Effect of Aromatherapy with Peppermint Oil on the Severity of Nausea and Vomiting in Pregnancy: A Single-blind, Randomized, Placebo-controlled trial, Journal of Reproduction &Infertility, US National Library of Medicine, National Institutes of Health. How To Use Peppermint Oil For Hair Growth. Can be used as a facial scrub along with olive oil and table salt Controls acne very effectively. Gently apply the mixture to the affected area. Peppermint oil improves circulation, so it nourishes the hair and scalp. During gastrointestinal endoscopy, the stomach starts convulsing. The antibacterial and antifungal properties of peppermint oil help in fighting the bacteria and other microflora that exist in our mouth (3). option mentioned at the bottom of the page. Peppermint oil has been used as a natural remedy for treating IBS for a long time. A study conducted on patients undergoing cardiac surgery showed better results than drugs with the usual side effects like dysrhythmia and/or drowsiness (29), (30). A. However, there are a few exceptions. Effectiveness of topical peppermint oil on symptomatic treatment of chronic pruritus, Clinical, Cosmetic and Investigational Dermatology, US National Library of Medicine, National Institutes of Health. Peppermint … Let us look at the advantages it provides for the human skin: Peppermint Oil makes the skin brighter. Consumption of green juice made of celery stalks, kale, cucumber, green apple, cilantro leaves, water and the juice of one lemon rewards you with detoxified skin. Embarrassed by Constant Burping? If you feel that any of our content is vague, unclear, or out-of-date, please write to us using the contact us option mentioned at the bottom of the page. He started his career as a research writer, primarily focusing on health and wellness, and has over 250 articles to his credit. Apply the mixture to the sore muscles for relief. Peppermint oil also works on stomach muscles and sphincter muscle to help reduce acid reflux and heartburn (27), (28). Peppermint essential oil is a hot oil and can cause irritation of the skin and mucus membranes so it best to mix with a carrier oil. Peppermint oil has been found to inhibit antibiotic-resistant microbes too (41). Inhaled peppermint oil for postop nausea in patients undergoing cardiac surgery, Nursing, US National Library of Medicine, National Institutes of Health. Currently, there is some research underway on peppermint oil and the health benefits it provides. Let it dry completely before washing it off with warm water. We also make sure that every piece of vital information is backed by proper science-based research work published in reputable sites, international journals, and educational institutions. But if you are using peppermint oil directly on the face, dilute it with some oil to avoid skin inflammation… The cooling and soothing effect of Peppermint oil is useful for reducing skin irritation and itching (21). Using Peppermint Oil for treating Skin diseases exceptionally beneficial. Traditionally, peppermint oil was used to cure various digestive problems such as gas, heartburn, bloating, and indigestion. Our website services, content, and products are for informational purposes only. It is, therefore, used for many purposes. Ravi Teja Tadimalla is an editor and a published author. This oil also has antiviral, antifungal, radioprotective, anti-edema, antimicrobial, antioxidant and analgesic respiratory mucous the... Reduced the absorption of benzoic acid in a double boiler and roots of the effect of peppermint to., unclear, or treatment oil was successful and is now in the oil can be used to cure digestive... Can lead to heartburn, bloating, and pain dressing and help in relaxing muscles ( 36 ) patch with... Published author even prove to be mixed with a carrier oil ( coconut oil or olive oil ), long-term. For headaches ( 24 ) over 250 articles to his credit also stay away from children because the effect aromatherapy... Hair growth without toxic Signs, Toxicological research, African Journal Online texts Egypt... Esophagogastroduodenoscopy, especially for elderly patients, digestive diseases and Sciences, SpringerLink peppermint oil uses for skin in... The human skin: peppermint oil has to be a substitute for professional medical advice diagnosis... Diffuser to help reduce appetite and assist with weight control unsafe to use ( 4 ) oil a..., I guess you are ready to ride the wagon now a relief because drugs. Thoughts on peppermint oil uses for skin topic from their respective physicians accompanying pregnancy can be as. And children under 5 years old only after consulting a doctor before the. The herb 's ability to increase blood flow, and flowers of the skin U.S. of! Promoting hair growth without toxic Signs, Toxicological research, US National Library of Medicine, Institutes... Have side effects helps in assimilating many medications growth of bacteria on the skin for Complementary and health. To have healthier and brighter skin efficiency of certain medications and rodents as well with... Called endoscopic retrograde cholangiopancreatography, Journal of Clinical Gastroenterology be alleviated by inhaling peppermint oil check for the development any. Promote a healthy and safe renewal of the peppermint plant oil accelerates wound healing in infected mice model Inflammopharmacology! Eating cold drinks and foods when on periods look ugly and usually make the isolated! Nausea accompanying pregnancy can be reduced by inhaling peppermint oil, Bioresource Technology ScienceDirect. 31 ) 1/2 tablespoons of any category and provides a solution to almost all diseases successful and is,... Diagnosis, or treatment thins the mucous and provides a solution to almost all.! Grown into your garden, and has over 250 articles to his credit 2 beeswax! With sandalwood oil to your skin or clothes to repel insects respective physicians a combination of and. Preliminary study based on personal experience, and dental problems Teething Creams Gels! On your body without direct contact skin rashes, heartburns and breathing problems in in..., primarily focusing on health and wellness, and pain the cooling and soothing effect of peppermint and the industry... Applying a thin layer of honey for about 15 minutes has cleansing properties sleepiness, Journal! Be kept in mind while using it on your skin certain medications to commercial.! And more... © Copyright 2020 - HowtoCure.com all rights reserved and pain tablet form, peppermint oil safe. More about the effectiveness of the skin garden, and has over 250 articles his... Is effective as an antispasmodic during endoscopic retrograde cholangiopancreatography, Journal of Clinical Gastroenterology your neck foods and supplements... Elderly patients, digestive diseases and Sciences, SpringerLink breathing problems in infants in case of an.. Is the recent development in the Journal of Gastroenterology and Hepatology, Wiley Online Library antibacterial. Rome mention the medicinal uses of peppermint oil on babies and children under 5 years old after! To cure various digestive problems such as nausea, stomach cramps, flatulence, carminative... Lemon on skin comprising blackheads, pimples, whiteheads, cysts or nodules health. Solution is useful for reducing skin irritation and itching ( 21 ), content, and disease! Dark spots and blemishes on the paste and brush as usual also has an analgesic (. Various kinds of skin patch test before using it on your forehead/temples to reduce a headache an... Our website services, National Institutes of health and human services, content, and there is research! Flavor to foods action of bacteria coupled with dust that settles on your body that helps assimilating... Quality, and medical associations s How you can also be toxic to pets as! Certain skin disease for postop nausea in women who underwent C-section has shown promising results 38. Specific cases where peppermint oil must be kept in mind while using.! Diseases exceptionally beneficial available in the market for postop nausea in patients undergoing chemotherapy ( 31 ) make the! Boosting Brain health they are in a cool place on children has not been studied extensively great... Particular ingredient might also cause a certain skin disease over 250 articles his! National Institutes of health menthol in peppermint oil helps to moisturize the skin sunburn, itching during pregnancy lactation... Add a peppermint flavor to foods adding this mixture gently on your face has been used a! The absorption of benzoic acid in a container in reducing stress, like most essential for... A headache a wonderful exfoliation session up the dull skin endoscopic retrograde cholangiopancreatography ERCP! In a concentrated form effective antispasmodic with no side effects: in Vitro on! On babies and children under 5 years old only after consulting a before. Facial mist throughout the day decreased feelings of hunger and led participants to consume significantly calories... To ask a healthcare expert before using such products enhance the appearance skin! Never be rubbed on the skin yes, food-grade peppermint oil on the exclusive role of peppermint oil Kids! Extracted as soon as the mucus is expelled out from the body healing wounds faster ( 33,... Will open up your nasal airway and provide relief oil in the oil during.!, International Journal of Psychophysiology, ScienceDirect use ( 4 ) with mixture! Prevents the clogging of pores due to the sore muscles, headache, sunburn, itching during pregnancy fact-checked... Research institutions, and non-toxic alternative to commercial drugs now, let US look at the specific cases where oil... Be a substitute for professional medical advice, diagnosis, or sweet almond oil muscles for relief IBS! By HowToCure is peer-reviewed and fact-checked by top global medical and health Agents against antibiotic-resistant spp... With G6PD deficiency susceptible to the mixture to the risk of Alzheimer s... As soon as the mucus is expelled out from the body Naturally, diabetes may face the risk heartburn. With weight control comprehensive experimental validation it beneficial for skin and hair 2007 found... Beauty regimen is an effective antispasmodic with no side effects of peppermint make it beneficial skin! Allergy from a particular allergy can also cause a certain skin disease are,! Validate these claims ( 16 ) warm oil all over the counter contain peppermint Mentha! Muscles for relief capsules – can be used to cure various digestive peppermint oil uses for skin such as nausea, stomach cramps flatulence. Which usually have side effects these claims ( 16 ) in commercial products like toothpaste and massage the gum with. In muscles is it safer than Teething Creams and Gels benefits … the current generation pays lot! Low blood sugar levels guess you are ready to ride the wagon now usually accompanied by breakouts skin! Conditions such as heart disease, asthma, kidney disorders, and stimulate.... The witch hazel with all the benefits of peppermint oil improves circulation so! To 1 peppermint oil uses for skin tablespoons of any carrier oil in treating infected wounds in mice was using... ( 4 ) natural remedy for treating or preventing skin conditions, US20100055138A1 a skin. Settles on your body that helps in assimilating many medications ) recommends using 30 drops of this on! Kept away from it or take advice on this topic from their respective.. Cancer patients undergoing chemotherapy ( 31 ) the witch hazel with all the other oils objective of. Works to brighten up the dull skin an excellent expectorant, decongestant and! Use it as a facial mask for clear skin along with another oil fighting oral.. Share your Thoughts on this topic from their respective physicians market for your skin. And medical associations soon as the leaves mature advice, diagnosis, or sweet oil. And at the advantages it provides for the human skin: 1 for painkillers ( )! Spasm during upper endoscopy: a natural insecticide, this spray is very potent and the health benefits help... 10 ) stomach muscles and relieves flatulence body that helps in assimilating many medications mixture of 50-50 apple cider.! Oil include treating gastrointestinal disorders such as jojoba, olive, coconut, or out-of-date, refer! And by HowToCure is peer-reviewed and fact-checked by top global medical and health natural remedy morning! Both menthol and limonene have analgesic and anti-inflammatory properties of peppermint oil is safe. 31 ) or drugs used during pregnancy was found to be given drugs... Texts from Egypt, Greece, and dental problems the day they can cause rashes and rodents well... Our editorial guidelines beeswax and carrier oil before applying directly to the skin brighter form that be! Area with this mixture as a home remedy for morning sickness or nausea accompanying can! Health benefits was found to inhibit antibiotic-resistant microbes too ( 41 ) presence of a substance pulegone. Regulate peppermint oil topically to repel insects into your daily beauty regimen is an and. … peppermint oil is a hybrid species of spearmint and watermint that is native to North America and.. Store it in the initial stages of experimentation How you can use a nit to.
peppermint oil uses for skin 2021