Introduction. The guideline would be if your maximum set – so Tim, you reckon you can do 100 pounds on the leg extension for ten reps. That’ll be a max. Trailer for 'Dorian Yates: The Original Mass Monster' starring Jay Cutler, King Kamali, Peter McGough, Dorian Yates. Email or Phone: Password: Forgot account? Getbig IV; Posts: 1850; Re: Why Lee Haney is superior … Part 2: The Dorian Yates Chest And Biceps Routine. Here’s the background to The Shadow’s competitive finale. [ www.dorianyates.net] The power of the mind becomes the strength of the body. Dorian Yates Website: Visit Dorian Yates' website, join the members section and gain exclusive access to an around the clock, one of a kind view of gym life in one of the world's most popular training establishments, Temple Gym. 6 Time Mr. Olympia Winner 2 Disc Collector’s Edition. That's Torn It. For a while now, I keep getting the same questions: how can you train with me? Press alt + / to open this menu. By being just physically in the gym, you won’t give 100%. Create New Account. Find out the secrets to the Dorian Yates training program right here! First, for being a top bodybuilder in the 21st century. Nevertheless, it is simply incredible to see him doing these types of High-Intensity Interval Training, especially with how many injuries he has had. Dorian: Not really time off training, but my training was very restricted, mainly due to the injury and the surgery I had. Dorian Yates Injury Need new clothes ? With an Abundance of Mr. Olympia Awards, Yates is the Fourth Highest-ranking Bodybuilder in the World, Following Ronnie Coleman (8 Awards), Lee Haney (8 Awards), Arnold Schwarzenegger (7 Awards) and Phil Heath (7 Awards). - Dorian Yates Dorian Yates (@dorian_yates) is a six-time Mr. Olympia who took the extreme sport of bodybuilding to a new level. But looking back, Dorian fears what could have been if he didn’t stop. His latest, DY Nutrition, sells pre-workout formulas and training DVDs. Dorian Yates had a bicep injury in 1994 but worked through it to retain his title. He's one of my adolescent heroes whose innovations in training influenced what I later put into The 4-Hour Body (e.g. Chicago PD 3x14 The Song of Gregory William Yates Promotional Photos. Dorian Yates won his first Sandow in 1992 and his sixth in 1997. Note: In addition to his enormous muscle size, Yates went down in bodybuilding history as an injury champion. How can you train like me? He holds the fifth most titles in Olympia history, where he competed in his prime from 1992-1997. fochby. Dorian Yates was an injury prone bodybuilder. February 24. Nicknamed the Shadow due to his ability to turn up to a competition without anyone expecting him to be there and pull off an unexpected win, Yates perhaps could’ve been the most successful bodybuilder in history if injury had not forced him to retire.. Dorian Andrew Mientjez Yates (born 19 April 1962) is an English former professional bodybuilder.He won the Mr. Olympia title six consecutive times from 1992 to 1997 and thus has the fifth-highest number of Mr. Olympia wins in history, ranking behind Ronnie Coleman (8), Lee Haney (8), Arnold Schwarzenegger (7), and Phil Heath (7). Report. Has anyone ever had to overcome any injuries? In the months before his 1997 triumph no one, not even the six-time Sandow winner, knew it would be his final flexing appearance. I was training a lot lighter and was more interested in just trying to stay fit. Learn how the mad man did it with the Dorian Yates leg workout! Sections of this page. He won 6 consecutive Mr. Olympia contests from 1992 – 1997. Not Now. Dorian Yates: Well, actually we’ve got this all documented because now I have my certification program, DY HIT, Dorian Yates High-Intensity Training. In fact, he won the 1997 Mr. Olympia title while battling an injury. Dorian Yates “The Shadow” revolutionised the world of bodybuilding with his unbeatable combination of muscle thickness, separation, and symmetry. His career ended due to injuries, and since leaving the world of competitive bodybuilding, he has tried several businesses, including a gym franchise, selling athletic apparel and bodybuilding books, and he has also partnered with various supplement companies. The thing that makes Dorian Yates unique was his high-intensity training style. Dorian Yates is one of the most legendary bodybuilders to ever step on stage. Getbig IV; Posts: 1113; I've had it ; Why Lee Haney is superior grand master of training compared to Dorian Yates « on: June 19, 2020, 07:53:16 AM » Stimulate, don't annihilate. 5 years ago | 27 views. Yates is a six-time Mr. Olympia champion, who has been around the bodybuilding game for a long time. This made him rethink his dedication to being number 1 in the world. Jump to. However, he does not train like a bodybuilder anymore, despite being in phenomenal shape. Instead, he turned to a life of crime after being badly influenced at an early age. He dominated the Mr. Olympia competition for 6 long years. Otherwise, he might have ended as one of the greatest bodybuilders of all time. Dorian Yates broke all of the rules on his way to building a pair of tree-trunk legs. Your mind plays an essential role – YOU need to push your limits. Yates has millions of followers on social media. Ronnie was alien like huge, but Yates in 93 had everything, photos never did his physique justice. Fourth, becoming first in 17 bodybuilding competitions and second in 2 contests. or. Dorian Yates does a good job explaining the workout he is doing, in his post. Facebook. 0:19. Dorian Yates: Back Exercises. Dorian says not to lock your elbows out at the top of the pressing motion, to stay safe. Bodybuilding peaked as a sport that year with that physique he himself never matched that shape again as injuries and his waist blew out, but its never been beaten not even close to any of us who have been fortunate to have seen both Dorian and yates win Olympias at their peak. Eventually, he was arrested after being involved in … Dorian Yates Back Workout Blood & Guts Training Program. Would he have massive injuries and problems similar to Ronnie Coleman? Between 1992 and 1997, Dorian Yates was the best bodybuilder on the planet. Create New Account. Note: if you have trouble reading this routine then you need to check out the following article: How To Read A Training Routine. It forced him to do something better for his future health. Dorian Yates claims to be thankful for the injury. Report. The shoulders are such a complex muscle group and you want to avoid injury at all costs. If you want to build a barn-door back like Dorian then you have to check out the Dorian Yates Back Workout! Immediately after Yates stepped down, Ronnie Coleman went on to earn himself eight Sandow trophies tying for the world record set by Lee Haney. You should also keep the dumbbells apart, to control the weight. Playing next. Second for being a six-time Mr. Olympia winner. Then of course there’s also Dorian Yates who landed a total of six Olympia wins. Dorian Yates had one of the widest and thickest backs of all time! This ultimately led to some injuries that he could have avoided. In our latest GI Exclusive Vault interview, Dorian Yates reflects on the moment Ronnie Coleman surpassed Yates’ record. Dorian Yates is a professional bodybuilder from England who owned the Mr. Olympia stage from 1992 to 1997, taking home the Sandow or the top prize. So we’ve got this all documented. Windell Efren. And soon that answer will be: join DY Academy. 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